How I can help you
Beginning your health journey
Naturopathy involves a partnership - between you and me.
My role is to empower you to make positive changes in your life and to support you to do this through education. Changes take time and that's why naturopathy is not considered a 'one visit' solution. This is where your role in our partnership is vital. It's important that you feel ready to make changes to improve your health and at your first consultation, we will start this process.
When you decide to work with me, I will create a personalised treatment plan that is based on your individual circumstances. It will include nutritional advice and may include changes to your current diet. Nutritional supplementation may also be included if required as well as herbal medicine to support specific areas such as your nervous system or immune function. Another part of your treatment will include lifestyle changes that will support you and these can include mindfulness techniques,