How do we age well?I recently posted a photo to my Instagram (@larissajanenaturopathy) of 4 generations of women in my family - my mother, myself, my...
Are you wishing for a good night's sleep?Sleep is crucial for your health and wellbeing. Regular, good quality sleep allows your body to heal and regenerate. In fact, there’s no...
Is it time to view your health through a more holistic lens?Health has been on our minds for the past 2 years, but when you really think about it, it’s actually been illness that’s captured most of...